(checked 2026-10-10)7,373 ratings on the Gold, size 10 listing (13% 1-star, 6% 2-star).
The $299 titanium step-up from the Gen 2 Air, adding sleep apnea monitoring, VO2 max and a charging case that RingConn says keeps it going 150-plus days. Experts mention it mostly as an alternative rather than a top pick. About 1 in 5 Amazon ratings are 1 or 2 stars, often about batteries that stop holding a charge.
Subscription: None (WIRED, Tom's Guide)
Top complaints
- Battery stops holding a charge; rings stop working
Amazon's review summary says some owners report the battery stops holding a charge and the ring stops working after a few months, and calls durability a concern.
- Few workout modes
Tom's Guide notes it tracks a relatively modest number of activities, such as running, cycling and yoga.
- Mostly a secondary recommendation
WIRED lists it as an honorable mention, mainly $100 more than the Gen 2 Air for sleep apnea monitoring, VO2 max and titanium. Amazon owners are split on whether it's worth the price.
What owners love
- Sleep apnea monitoring
WIRED and Tom's Guide highlight sleep apnea monitoring, which the cheaper Gen 2 Air lacks. Amazon owners appreciate the sleep tracking.
- Thin, light titanium build
Tom's Guide found it noticeably thinner and lighter than the Oura Ring 4 (2 mm, 2-3 g), with a PVD coating, IP68 and 100 m water resistance.
- Long battery and metal charging case
Rated 10-12 days per charge; the all-metal case holds 12-15 recharges, according to RingConn (Tom's Guide).
- You want a top-rated pick (the Gen 2 Air is the one experts recommend)
- You want workout tracking
- You want proven long-term reliability
- Sleep apnea monitoring without a subscription
- Long battery with a pocketable charging case
- A titanium ring for less than Oura
Scores (tap for why)
What experts say
- WIRED: Honorable mention: still relatively affordable and subscription-free; adds sleep apnea monitoring, VO2 max and titanium over the Gen 2 Air.
- Tom's Guide (hands-on): January 2025 hands-on: potentially beats the Oura Ring 4 on sleep apnea detection, thinner design and charging case; battery claims weren't yet tested.